Perfect abs workout－Flat belly 4.0.6

mEL Studio – Freeware – Android
dos votos de 1918

Versão mais recente
4.0.6 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

Perfect Abs Workout Plan: Discover the most effective and time-tested exercises for building strong abdominal muscles. With our virtual instructor guiding you every step of the way, you'll engage in waist exercises and a stomach fat burning workout to achieve a slim waistline.

If you lead a busy lifestyle and struggle to find time for the gym, our app is the perfect solution. In just 15 minutes a day, our core muscle exercises will help you achieve your fitness goals. We've taken a scientific approach rooted in HIIT (High-Intensity Interval Training), ensuring your heart rate fluctuates between 110 and 150 beats per minute. This high-intensity workout not only burns belly fat but also improves endurance and strength.

Three Training Programs:
<ul>
 <li>The Basic Program: Consisting of 21 training sessions with increasing levels of complexity, this program focuses on stomach workouts for women and waistline trimming.</li>
 <li>The Daily Program: Only seven minutes a day is all it takes to create a stable habit of regular exercise while also engaging in belly exercises.</li>
 <li>The Advanced Program: Designed for those seeking iron abs within 30 days and exceptionally strong core muscles, this program offers increased intensity levels to challenge your fitness limits.</li>
</ul>

Forty Exercises with Detailed Instructions:
Our abs workouts for both men and women are simple yet highly effective. These exercises require precise technique, and we provide detailed audio comments, video instructions, and text descriptions to ensure proper execution.

Achievements:
To make home workouts more interesting, we've implemented a system of achievements and awards. This feature adds excitement and variety to your daily abs workout plan while helping you attain a flatter stomach using the waistline tracker.

Power Check System:
In addition to the stomach fat burning workout at home, our app incorporates an element of competition. Set personal records for the number of sit-ups completed within a given time frame and track your progress on a weekly, monthly, and overall basis. Your consistency and hard work will reward you with a flat stomach and trim waistline in just 30 days.

Detailed Statistics:
Track your progression by regularly recording changes in your waist, hips, weight, and even adding progress photos. Achieving perfect abs in 30 days is a realistic goal with our specially designed training plan. Monitor calories burned along the way and move closer to your desired fitness objectives.

Tips and Tricks:
Visit the Abs Workout Pal daily to discover new tips and ideas. Learn how to target your abs exercises for a smaller waist, maintain overall shape, understand core muscle workout principles, and receive advice on waistline exercises and holistic health.

Application Functionality:
<ul>
 <li>Three programs encompassing 56 different stomach workouts for women, perfect for toning your abs in just 30 days.</li>
 <li>Create your own personalized waist exercises and routines.</li>
 <li>Notification system to keep you on track with your workouts.</li>
 <li>Customize your workout settings based on your preferences with adjustable ready, work, and preparation times.</li>
 <li>Access 40 exercises with detailed descriptions.</li>
 <li>Five charts available: training time, calories burned, results achieved on sit-ups, weight changes, and body parameters.</li>
 <li>Benefit from constant support and motivation provided by your personal virtual instructor throughout every waist workout.</li>
</ul>

Wishing you the best of luck on your fitness journey!

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

Abs, Butt & Thighs Workout

Exercises to Tone Your Abs, Butt and Thighs The collection of at-home exercises aims to enhance muscle tone and aid weight loss without the need for equipment.

Freeletics Nutrition

Freeletics Nutrition is a software developed by Freeletics GmbH. It is designed to help individuals with their nutritional needs and goals.

Home Workouts for Women

Get in shape in 30 days with this app! Nexoft Mobile's Women Fitness - Weight Loss app is a free weight loss app designed specifically for women. What's inside Nexoft Mobile Women's Fitness - Home Weight Loss Workouts App?

Hourglass Figure Challenge

To achieve the ideal hourglass body shape, a comprehensive workout regimen is necessary to tone the entire body and reduce excess fat to accentuate the natural curves.

Perfect Posture in 30 Days

Having good posture is essential for overall health, as it contributes to strength, flexibility, and balance in the body. These factors can lead to reduced muscle pain and increased energy levels throughout the day.

Pilates workout & exercises

Pilates workout routines are highly effective exercises that target all muscle groups in the body. They promote muscle flexibility, joint flexibility, correct posture, and contribute to back and spine health.

Sworkit Fitness – Workouts

Finally, there's a fitness system that understands the challenges you face and fits into your busy schedule. Introducing Sworkit, a comprehensive workout solution that eliminates the barriers of time constraints, intimidation, and lack of …

Workouts For Women

If you're a woman looking to achieve a toned body, our workout routine is designed to help you reach your goals. Women often begin exercising with the aim of toning specific areas such as their glutes and abs.

Yoga - Poses & Classes

Over 100 easy-to-follow yoga poses for seamless transitions Curated workout collections to help you achieve specific yoga and fitness goals 20+ unique yoga classes designed by certified experts for all skill levels Increase …

Yoga for weight loss－Lose plan

Yoga for weight loss is a comprehensive program designed to help individuals achieve their weight loss goals. This virtual instructor provides a convenient solution for those who prefer to exercise from the comfort of their own homes.

▼ ▲

Versão mais recente
4.0.6

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas notícias

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!